Based in Halesowen, Dudley we help busy working professionals regain control of their bodies and build up their strength so they can level up their lives!
Health and Fitness Can be Intimidating
Have an Injury, fear of failure, or confusion about where to start? You need a fitness program that works for you. One that helps you burn off what holds you back – both in and out of the gym.
A Relaxed Environment With Egos Left At The Door
Here at JW Personal Training we’re highly motivated and committed to helping you reach your fitness goals whilst laying the foundations of a healthy lifestyle.
This is done through encouragement rather than intimidation (while still making sure you’re working hard!) which has proven to be an incredibly successful approach to all JW Personal Training clients to date.
Meet Your Coach
My name is Jak Woolley and I am a Personal Trainer in Birmingham.
I have always been involved in sport through school and college playing football and rugby. As I was at college I found the gym and have loved it since.
I have done all sorts of training from cardio to bodybuilding, and I am currently focussing on my strength training. I love mixing it up and trying new things to keep me motivated.
I love being active in any shape of form and I am a true believer in attacking life and making the most of any opportunity.
I want to share my passion of health and fitness with as many people as I can, and try to help you improve your quality of life.
The Programs That Will Keep You Coming Back For More
Get closer to your goals with our tailored programs, fun community and flexible schedules.
Private
Personal Training
Specialising in fat loss and toning, I offer support and advice to help you achieve your goals regardless if that’s to tone up, improve your general fitness or lose weight – I’ve seen it all and will coach you through.
Semi-Private
Personal Training
Training with a friend is one of the best motivators there is and semi-private training with me will give you just that. I’ll train you and your friend to reach the goals you dream of while you both have an amazing time too!
You’re so close to a happier and healthier you…
Book Your Free Consultation
Schedule a convenient time for you to meet with me to discuss your goals.
We Get Started
Now that we know each other we can start your exciting journey to a healthier, happier you with everything you need to begin your fitness journey.
Get Set For Success
Now you have all the tools you need for success, it’s time to enjoy working out with me and discovering a new fitter, healthier and happier YOU.
Download Your Free Guide
Eat Clean Not Less - Eat Your Way to Health with Six Meals a Day
Discover The 6 Steps To Eliminate Cravings so You're Never Hungry Again!
Results That Speak For Themselves
Our client's success is our success. Here are some of the achievements we’ve celebrated with our community.
Meet Lisa
2 stone and 7.2% body fat down!
Look at this fantastic transformation from my client Lisa in just 12 weeks! Almost 2 stone and 7.2% body fat down! Lisa came to me for help and advice with her nutrition as she was living off meal deals and fast foods. With the correct training and nutrition she is now feeling like a new woman.
Meet Amy
Instant results
Amys amazing transformation in just 6 weeks! Reducing calorie intake and cutting down on sugar alongside 3 PT sessions per week got Amy the instant results she was after and has got her hooked into her fitness.
Meet Mitchell
37 stone to 16!
Here is Mitchell, a friend from school who was bullied for being overweight. Mitchell’s weight got the better of him and increased to almost 37 stone. Its been a tough journey for Mitchell over the last couple of years but he is now down to a whopping 16 stone! I don’t even recognise him anymore!
Getting Fitter and Stronger is Never a Bad Decision
The decision to make lasting positive change lies with you, and our classes, programs and coaches will make it one of the best you’ve ever made. Book your FREE consultation today.
Request a free consultation
